Psychologist in Toronto
Now Accepting Clients in Office and Virtually.
Is anxiety, depression or stress crowding out your happiness and joy in life? Are you having trouble breaking negative patterns of thoughts, emotions and behaviors? Are you seeking a therapist who is interactive and provides you with useful feedback, instead of sitting there silently and passively? And would you prefer a therapist with extensive training and decades of clinical experience? If so, I invite you to read on.
Dr. Stephen Shainbart, C. Psych
PhD in Psychology
Over 30 Years Experience in NYC and Ontario
Resourceful, Effective, and Experienced
Toronto Psychologist that actually gives feedback!
Reason #1 how I am different from many therapists:
I don't just sit there and say "go on."
You are probably looking at this website because you want help with issues such as anxiety, depression, self-esteem, and relationship issues, among others. You can make big improvements; however, as with most valuable things in life, they require skill and effective strategies as well as effort to achieve them.
There are many psychotherapists out there, and choosing the right one for you can be a challenging and confusing process. In order to help you with this, allow me to emphasize several points that distinguish my approach from many other therapists.
First, unlike many psychotherapists, I do not tend to “sit there” and let you talk on and on, without offering you helpful feedback. Many clients have told me they have tried therapy before but felt they received little out of it, because the therapist was largely passive and silent. I’m different because I am highly interactive - I tell you what I think and why I think it. My focus is always on being effective and helping you make the necessary changes. Getting better in therapy will require both of us to be very active; both of us need to put in serious energy and effort. Let’s get it done.
Registered Psychologist in Toronto, Ontario
Dr. Stephen Shainbart is a highly respected Registered Psychologist in Toronto, Ontario, known for his compassionate approach and deep expertise in mental health. With years of experience, he provides personalized care tailored to each individual's unique needs, fostering a safe and supportive environment for growth and healing. Dr. Shainbart's dedication to evidence-based practices and his commitment to helping clients achieve lasting well-being make him a trusted choice for those seeking professional psychological support.
An Interactive
INDIVIDUAL COUPLES and FAMILY Therapist in Toronto, ON
MY APPROACH - Therapy in Toronto
Reason #2 how I am different than many therapists:
Skill Level
As just mentioned, I provide more feedback than most therapists. However, feedback by itself isn’t enough. The feedback must also be accurate, intelligent, insightful, and useful and delivered skillfully.
And this brings up a second point that separates me from many therapists. A good therapist must have acquired a skill set from which to formulate and express their feedback. And they must have had the training and experience in order to have developed that skill set.
As a Ph.D. psychologist, followed by four years of intensive post-doctoral training in psychotherapy in NYC, I have more formal training than most therapists (or even most Ph.D. psychologists, for that matter). Furthermore, by this point in my career I have over thirty years of experience working with clients in both New York City (my home town) and Toronto. All of this makes a huge difference in what I can offer you. My point is all of this matters because it can help you get better.
Reason #3:
I'm funny (at least I try to be). Although I take your difficulties and take my work very seriously, I often use humour and play in our sessions, because it can enhance effectiveness. Besides being fun, humour can make things easier to talk about.
Let’s go!
Services
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Individual Psychotherapy with Adults and Adolescents
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Couples and Family Therapy Toronto
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Online and Phone Appointments Available
Depression Counseling In Toronto, Ontario.
Years of Experience
If you're looking for expert Depression Counseling in Toronto, Dr. Stephen Shainbart is here to help. He provides a supportive and confidential environment where you can work through your feelings and build effective coping mechanisms. With a compassionate and personalized approach backed by years of experience, Dr. Shainbart is dedicated to guiding you on your journey toward healing and personal growth.
